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<title><![CDATA[神_/~↘囝囻]]></title>
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<item>
<title><![CDATA[解读体育舞蹈（国标舞）裁判的记分单]]></title>
<link>http://153465661.qzone.qq.com/blog/1227969241</link>
<description><![CDATA[<b><font face='楷体_GB2312' color='' size=''><font face='' color='' size='4'>一、舞台表现<br>Emote with more range <br>解释为：应该“用你的面部表情告诉我你要诠释的故事，就好象我听不见音乐”。<br>Stay mentally connected and allow the music to move you<br>解释为：要多学习如何真正听懂音乐语言，让音乐带动你的整场舞</font><br><font face='' color='' size='4'>二、Core strengthening and overall flailing <br>解释为：当一个舞者的中心不够强壮时常会引起一些失控的动作。<br>解决途径：训练的时候可以加强整体腹部训练或者加入“Pilates”可以减轻这个问题。<br>Continue to strengthen basic skills <br>解释为：应该在“turning out”，立足尖，伸展腿和脚，特别是在转圈的时候加强支撑腿的力量。用pil e(法语）使得转换步伐更流畅。在整个套路的每一步上都检查这些基本功是否做得完美。<br>Elongate and lift<br>解释为：活力只体现在脚上了，上半身睡着了。应该多注意上半身与下半身的联系，使得整个身体保持同样的活力。</font><br><font face='' color='' size='4'>三、时间和旋律<br>Don''t rush <br>解释为：跳舞应该和音乐是同步的。<br>Breathe life into the music <br>解释为：经常给那些刚学舞步，还无从体会音乐的舞者。通过确认你选取自己最爱的音乐来把有感情的生命加入到舞蹈中，然后再把音乐要表达的内容展现给观众。“如果你有高超的舞蹈技艺但只有一个微笑，从我这里是通不过的。”<br></font><br></font></b>]]></description>
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<category><![CDATA[Dance~]]></category>
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<pubDate>Fri, 31 Oct 2008 20:09:52 GMT</pubDate>
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